Survive the Dreaded Flu Season
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Spanish flu, Hong-Kong flu, bird flu, swine flu… Influenza comes in different guises as the RNA viruses constantly mutate and turn into different strains. The seasonal influenza vaccine only contains…
Health & Beauty
Eat, Drink and Be Merry – the Healthy Way
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Here are some helpful tips to avoid overeating during the festive season: Drink a glass of water before you go to a party, and then another glass once you arrive.…
Luxury Wellness, in Nature’s Style
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The Lefay Eco Resort and Spa, overlooking lake Garda, is not only an oasis of pure relaxation but a certified sustainable health resort. Serving delicious food, impressing with beautiful design…
Autumn Colds And Winter Snuffles
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As late as during the 1970s there were still research centres that tried to find a cure for common cold but then these attempts were abandoned. The trouble is that…
Little Tree Growing Beautifully
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The founder and creative mind behind Akamuti, Lindsey Hedges, talks to Sublime about her enthusiasm for the creation of new creams and butters, the company’s connection to Africa and her…
The Inner Athlete
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Last week, I was invited by Oliver Selway to experience one of his Woodland Workouts in Oxfordshire to get a greater understanding of his philosophy and ideas. And after Olly picked me up from the train station, we joined four of his clients near the woods of Kirtlington for the workout session on this warm and sunny Monday morning. And with all honesty, I had very little idea of what to expect.
Eat, Play, Dream
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This hotel, nestled in the gorgeous Cornish village of Mawgan Porth, offers unbridled luxury – from its artfully devised architecture to the 37 spectacularly spacious rooms and delicious, seasonal and…
The Apothecary’s Revival
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Founded by Romy Fraser — a former teacher with a passion for holistic health, beauty and wellbeing – Neal’s Yard Remedies opened their first shop in Covent Garden more than…
Sourced by Nature
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The Ginger People began in 1984 as a food-based company, and have been promoting ginger’s health benefits for more than 25 years. Working so close to the ingredient, they discovered…
