Doctor of medicine, medical herbalist and renowned skin expert, Dr Mariano Spiezia has been considered the father of the organic beauty movement in Britain, helping to establish the first organic beauty standards with the Soil Association back in 2001 with his first skincare company. He has been voted by the beauty industry as one of the top 25 “Who’s who in natural beauty” in 2012, 2013, 2015 and again in 2016 for his consistent contribution with Inlight Beauty & Wellness. With a passion for science, alchemy and alternative medicine, Dr Spiezia actively takes part in discussions, research and contributions to both scientific and beauty fields.
How often do you neglect your needs in favour of others’? Self-care is crucial, and especially so during these difficult times. Dr Mariano Spiezia shares the best ways to look after your body and mind, from organic food to natural skincare rituals.
Caffeine is the most actively used drug in the world, and yet we seldom think about its long term impact on the body and mind. Dr Mariano Spiezia explores the benefits - and dangers - of coffee.
When we walk through a woodland, what is under our feet is not just soil - it is an extraordinary and busy world of a social life regulated by a law for mutual benefits. Dr Mariano Spiezia looks at how this complex law applies to the human body and to our everyday life.
The skin is a shield, protecting us from the harmful chemicals and pollutants we come in contact with every day. Dr Spiezia explains how we can keep the shield intact, allowing it to continue working its magic.